Friday, 27 September 2019
Conditioning: On The 5 Minutes x 4 Rounds
20 Single Arm Dumbbell Snatches (50/35)
40 Air Squats
20/15 Calorie Bike
top of page
100109 Overseas Hwy
Key Largo, FL 33037
(305) 814-5406
No need to sign-up for a class, just arrive 5-10 minutes prior to the class time that you
would like to attend
Featured Posts
Recent Posts
Archive
Search By Tags
Follow Us
bottom of page