Friday, 27 September 2019


Conditioning: On The 5 Minutes x 4 Rounds

20 Single Arm Dumbbell Snatches (50/35)

40 Air Squats

20/15 Calorie Bike

Featured Posts
Posts Are Coming Soon
Stay tuned...
Recent Posts
Archive
Search By Tags
Follow Us
  • Facebook Basic Square
  • Twitter Basic Square
  • Google+ Basic Square