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Friday 6/7/2019
- crossfitkeylargo
- Jun 7, 2019
- 1 min read
Strength: Front Squat 5-5-3-3
Conditioning: AMRAP 18:
18/14 Calorie Row
15 Wallballs (20/14)
12 Alternating Dumbbell Snatches (50/35)
9 Toes to Bar
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100109 Overseas Hwy
Key Largo, FL 33037
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