Wednesday 5/29/19
Strength: Push Press 10-10-10
Conditioning: 3 Rounds for Reps
1 Min. Per Station
DB Box Step overs (50/35)
Ring Dips
Cal. Bike
1 Min Rest
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100109 Overseas Hwy
Key Largo, FL 33037
(305) 814-5406
No need to sign-up for a class, just arrive 5-10 minutes prior to the class time that you
would like to attend
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