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Wednesday 5/29/19


Strength: Push Press 10-10-10

Conditioning: 3 Rounds for Reps

1 Min. Per Station

DB Box Step overs (50/35)

Ring Dips

Cal. Bike

1 Min Rest

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Tel: 305-814-5406

Email: crossfitkeylargo@gmail.com
 

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Location: 100109 Overseas Hwy

Key Largo, FL 33037

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