Wednesday 5/15/19 Strength: Deadlift- Build to a heavy 5 Conditioning: AMRAP 15:60 Double Unders30 Wallballs (20/14)15 Deadlifts (225/155)Post not marked as liked
Strength: Deadlift- Build to a heavy 5 Conditioning: AMRAP 15:60 Double Unders30 Wallballs (20/14)15 Deadlifts (225/155)
