Monday 04/15/2019
- crossfitkeylargo
- Apr 15, 2019
- 1 min read
Strength: Snatch Balance
1-1-1-1-1
(Approx. 80% across all sets)
Conditioning:
3 Rounds
30 Sumo Deadlift High Pulls (75/55)
150ft Walking Lunge
top of page
100109 Overseas Hwy
Key Largo, FL 33037
(305) 814-5406
No need to sign-up for a class, just arrive 5-10 minutes prior to the class time that you
would like to attend
Featured Posts
Recent Posts
Archive
Search By Tags
Follow Us
bottom of page
Comentarios