Friday 1/11/19 Strength: Strict Press 5-3-1 Conditioning: 3 Rounds for time20 Cal Row20 T2B20 Push Press (115/85)2 min rest between rounds
Strength: Strict Press 5-3-1 Conditioning: 3 Rounds for time20 Cal Row20 T2B20 Push Press (115/85)2 min rest between rounds
