Friday 1/4/19
Strength: 12 min E90S: 2 Back Squat @ 75%
Conditioning: For Time:
400m Run
12 Power Cleans (185/125)
400m Run
9 Power Cleans
400m Run
6 Power Cleans
400m Run
100109 Overseas Hwy
Key Largo, FL 33037
(305) 814-5406
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