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Friday 1/4/19

  • crossfitkeylargo
  • Jan 4, 2019
  • 1 min read

Strength: 12 min E90S: 2 Back Squat @ 75%

Conditioning: For Time:

400m Run

12 Power Cleans (185/125)

400m Run

9 Power Cleans

400m Run

6 Power Cleans

400m Run

 
 
 
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Tel: 305-814-5406

Email: crossfitkeylargo@gmail.com
 

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Key Largo, FL 33037

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