Tuesday 12/4/18

Conditioning: 5 Rounds
4 min AMRAP
35/25 Cal Bike
25 KBS (53/35)
Max Shuttle Sprints in Time Remaining
Rest 4 minutes between rounds
Conditioning: 5 Rounds
4 min AMRAP
35/25 Cal Bike
25 KBS (53/35)
Max Shuttle Sprints in Time Remaining
Rest 4 minutes between rounds