Tuesday 12/4/18
Conditioning: 5 Rounds
4 min AMRAP
35/25 Cal Bike
25 KBS (53/35)
Max Shuttle Sprints in Time Remaining
Rest 4 minutes between rounds
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100109 Overseas Hwy
Key Largo, FL 33037
(305) 814-5406
No need to sign-up for a class, just arrive 5-10 minutes prior to the class time that you
would like to attend
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