Monday 11/26/18
- Nov 25, 2018
- 1 min read
Strength: Front Squat 5-3-3-1
Conditioning: For Time:
10-8-6-4-2
Front Squat (185/125)
Bar Muscle ups
top of page
100109 Overseas Hwy
Key Largo, FL 33037
(305) 814-5406
No need to sign-up for a class, just arrive 5-10 minutes prior to the class time that you
would like to attend
Featured Posts
Recent Posts
Archive
Search By Tags
Follow Us
bottom of page
Comments