Wednesday 11/14/18
- crossfitkeylargo
- Nov 14, 2018
- 1 min read
Strength: Take 15 mins to work up to a heavy 5 Deadlift
Conditioning: 21-15-9
Deadlifts (225/155)
C2B Pull ups
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100109 Overseas Hwy
Key Largo, FL 33037
(305) 814-5406
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