Tuesday 11/13/18 Conditioning: Coe10 RFT10 Thursters (95/65)10 Ring Push-ups Core: 4 Rounds 25 GHD Sit ups80 Ft Farmer's Carry (70/55)Post not marked as liked
Conditioning: Coe10 RFT10 Thursters (95/65)10 Ring Push-ups Core: 4 Rounds 25 GHD Sit ups80 Ft Farmer's Carry (70/55)
