Friday 11/9/18 Strength: Strict Press 3x3 Conditioning: For Time: 27-21-15-9 DB Push Press (50/35) 4-3-2-1 Rope Climbs Post not marked as liked
Strength: Strict Press 3x3 Conditioning: For Time: 27-21-15-9 DB Push Press (50/35) 4-3-2-1 Rope Climbs
