Friday 10/12/2018
- crossfitkeylargo
- Oct 12, 2018
- 1 min read
Strength: Bench Press 3-3-3
Conditioning: For Time
1 Mile Run
Then 10 Rounds:
7 Thruster (75/55)
7 Pull Ups
7 Burpees
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Key Largo, FL 33037
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