Friday 8/3/18 Strength: Deadlift: Find a heavy 10 Conditioning: 3 RFT20 Deadlifts (155/105)15/10 Cal Bike20 HSPU15/10 Cal Bike
Strength: Deadlift: Find a heavy 10 Conditioning: 3 RFT20 Deadlifts (155/105)15/10 Cal Bike20 HSPU15/10 Cal Bike
