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Strength: Back Squat 4-4-4
Conditioning: 10 min AMRAP
50 DU
10 OHS (115/75)
Wednesday, 31 May 2023
Tuesday, 30 May 2023
Monday, 29 May 2023 - Memorial Day
Friday, 26 May 2023
Thursday, 25 May 2023
Wednesday, 24 May 2023
Tuesday, 23 May 2023
Monday, 22 May 2023
Friday, 19 May 2023
Thursday, 18 May 2023