Thursday 6/14/18
Conditioning: Teams of 2
5 Rounds each of:
30 Walking Lunges
20/15 Cal Row
15 Deadlifts (155/105)
Alternate rounds till each person has completed 5 total
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100109 Overseas Hwy
Key Largo, FL 33037
(305) 814-5406
No need to sign-up for a class, just arrive 5-10 minutes prior to the class time that you
would like to attend
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