Thursday 6/14/18

Conditioning: Teams of 2
5 Rounds each of:
30 Walking Lunges
20/15 Cal Row
15 Deadlifts (155/105)
Alternate rounds till each person has completed 5 total
Conditioning: Teams of 2
5 Rounds each of:
30 Walking Lunges
20/15 Cal Row
15 Deadlifts (155/105)
Alternate rounds till each person has completed 5 total