Monday 3/12/18

March 12, 2018

 

Strength: Hang Snatch 2-2-2-2 *No more than 85%

 

 

Conditioning: 5 RFT (12 min time cap)

15 Kettlebell Swings, 53/35 lbs

15 Burpees

Share on Facebook
Share on Twitter
Please reload

Featured Posts

I'm busy working on my blog posts. Watch this space!

Please reload

Recent Posts

March 29, 2020

March 27, 2020

Please reload

Archive