Thursday 10/19/17
- crossfitkeylargo
- Oct 18, 2017
- 1 min read
Conditioning: 20 min EMOM
Odd: 15/10 Cal Bike
Even: 10 Slamballs (30/20)
Post WOD: 3x15 Banded Abmat Sit ups
top of page
100109 Overseas Hwy
Key Largo, FL 33037
(305) 814-5406
No need to sign-up for a class, just arrive 5-10 minutes prior to the class time that you
would like to attend
Featured Posts
Recent Posts
Archive
Search By Tags
Follow Us
bottom of page
Comments