Thursday 9/21/17
- crossfitkeylargo
- Sep 20, 2017
- 1 min read
Strength: 3x 200m Farmer's Carry. Use heaviest weight possible
Conditioning: 5 Rounds for Reps:
1 min Cal Row
1 min Burpees
1 min Sit ups
1 min Rest
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100109 Overseas Hwy
Key Largo, FL 33037
(305) 814-5406
No need to sign-up for a class, just arrive 5-10 minutes prior to the class time that you
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