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Wednesday, 31 December 2025 - New Year's Eve

  • crossfitkeylargo
  • 13 minutes ago
  • 1 min read
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Conditioning:

Teams of 2 for time:

26 Rounds:

P1: 20 Calorie Row (or Ski)

P2: 25 Calorie Echo Bike (or 300m Run)

- 2025 into 2026. Happy New Year! Each round, one person does the Row/Ski while the other does the Echo Bike/Run. Partners work at the same time. In the next round, they switch places. Totals per team for the workout: 520 cal Row/Ski and 650 cal Echo Bike (or 7,800m Run).

 
 
 

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