Wednesday, 29 September 2021Conditioning: 3 RFT (30 Minute Time Cap)800 Meter Run 50 Sit-ups 25 Deadlifts (185/125)- Rest 2:00 Between Rounds
Conditioning: 3 RFT (30 Minute Time Cap)800 Meter Run 50 Sit-ups 25 Deadlifts (185/125)- Rest 2:00 Between Rounds
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