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Conditioning:
50 Burpees to 6" Target
2000/1750m Row
1600m Run
Thursday, 7 November 2024
Tuesday, 5 November 2024
Monday, 4 November 2024
Friday, 1 November 2024
Thursday, 31 October 2024
Wednesday, 30 October 2024
Tuesday, 29 October 2024
Monday, 28 October 2024
Friday, 25 October 2024
Thursday, 24 October 2024
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