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Tuesday, 2 March 2021


Conditioning: AMRAP 22

400 Meter Run

15 Slam Balls (30/20)

12 Wallballs (20/14)

9 Box Jumps (24/20)


Post-WOD:

400 Meter Famers Carry

 

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Email: crossfitkeylargo@gmail.com
 

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Key Largo, FL 33037

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