Thursday, 15 July 2021
Strength: Bench Press
10-8-6-4-2
Conditioning: 10 RFT (20 Min Time Cap)
6 Power Cleans (155/105)
12/10 Calorie Bike
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100109 Overseas Hwy
Key Largo, FL 33037
(305) 814-5406
No need to sign-up for a class, just arrive 5-10 minutes prior to the class time that you
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