Thursday, 10 December 2020

Conditioning: For Quality
1 Mile Run
200 Meter Single Arm Overhead KB Carry
200 Meter Single Arm Front Rack KB Carry
200 Meter Single Arm Farmers Carry
1 Mile Run
Conditioning: For Quality
1 Mile Run
200 Meter Single Arm Overhead KB Carry
200 Meter Single Arm Front Rack KB Carry
200 Meter Single Arm Farmers Carry
1 Mile Run