Monday, 14 December 2020Strength: Front Squat5 X 6Conditioning: AMRAP 124 Strict press8 Sumo Deadlift High Pulls12 Front squats (75/55)
Strength: Front Squat5 X 6Conditioning: AMRAP 124 Strict press8 Sumo Deadlift High Pulls12 Front squats (75/55)
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