Friday, 21 May 2021Conditioning: Muprh Prep(For Total Rounds Plus Reps)AMRAP 10:200 Meter Run10 Strict Pull-ups(Rest 5 Minutes)AMRAP 10:200 Meter Run20 Push-ups(Rest 5 Minutes)AMRAP 10:200 Meter Run30 Air Squats
Conditioning: Muprh Prep(For Total Rounds Plus Reps)AMRAP 10:200 Meter Run10 Strict Pull-ups(Rest 5 Minutes)AMRAP 10:200 Meter Run20 Push-ups(Rest 5 Minutes)AMRAP 10:200 Meter Run30 Air Squats
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