Friday, 21 May 2021
- May 20, 2021
- 1 min read
Conditioning: Muprh Prep
(For Total Rounds Plus Reps)
AMRAP 10:
200 Meter Run
10 Strict Pull-ups
(Rest 5 Minutes)
AMRAP 10:
200 Meter Run
20 Push-ups
(Rest 5 Minutes)
AMRAP 10:
200 Meter Run
30 Air Squats
top of page
100109 Overseas Hwy
Key Largo, FL 33037
(305) 814-5406
No need to sign-up for a class, just arrive 5-10 minutes prior to the class time that you
would like to attend
Featured Posts
Recent Posts
Archive
Search By Tags
Follow Us
bottom of page
Comments