Wednesday, 21 October 2020
Strength:
Build To A Heavy 3 Hang Cleans
Conditioning: AMRAP 15
15 Power Cleans (95/65)
30 DUs/60 Singles
15 Wallballs (20/14)
30 DUs/60 Singles
100109 Overseas Hwy
Key Largo, FL 33037
(305) 814-5406
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