top of page

Thursday, 16 July 2020


3-Position Snatch Complex

Take 10 Minutes to Build to a Heavy

3-Position Snatch (High-Low-Floor)


AMRAP 15: 60 DUs/100 Singles 30/24 Calorie Row 15 Deadlifts (185/125)

Featured Posts
Check back soon
Once posts are published, you’ll see them here.
Recent Posts
Search By Tags
Follow Us
  • Facebook Basic Square
  • Twitter Basic Square
  • Google+ Basic Square
bottom of page