Wednesday, 10 June 2020
Strength: Bench Press
4 X 6
Conditioning:
3 RFT: 200 Meter Farmers Carry (53s/35s) 35 Push-ups 50 Sit-ups
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100109 Overseas Hwy
Key Largo, FL 33037
(305) 814-5406
No need to sign-up for a class, just arrive 5-10 minutes prior to the class time that you
would like to attend
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