Friday, 29 May 2020
- crossfitkeylargo
- May 28, 2020
- 1 min read
Strength:
EMOM 10
1 Front Squat
3 Back Squats
Conditioning:
For Time: (25 Minute Cap) 2 Rounds 50 Calorie Bike 50 Calorie Row 50 Burpees
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100109 Overseas Hwy
Key Largo, FL 33037
(305) 814-5406
No need to sign-up for a class, just arrive 5-10 minutes prior to the class time that you
would like to attend
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