Friday, 29 May 2020
Strength:
EMOM 10
1 Front Squat
3 Back Squats
Conditioning:
For Time: (25 Minute Cap) 2 Rounds 50 Calorie Bike 50 Calorie Row 50 Burpees
100109 Overseas Hwy
Key Largo, FL 33037
(305) 814-5406
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