Tuesday, 19 May 2020
WE'RE BACK!!!
Strength: Push Press
5 X 5
Conditioning: AMRAP 5 12 Lateral Burpees 15 Power Cleans (115/85) 18/12 Cal Bike Rest 5 Min AMRAP 5 12 Lateral Burpees 15 Power Cleans 18/12 Cal Bike
100109 Overseas Hwy
Key Largo, FL 33037
(305) 814-5406
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