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Tuesday, 19 May 2020
- crossfitkeylargo
- May 19, 2020
- 1 min read

WE'RE BACK!!!
Strength: Push Press
5 X 5
Conditioning: AMRAP 5 12 Lateral Burpees 15 Power Cleans (115/85) 18/12 Cal Bike Rest 5 Min AMRAP 5 12 Lateral Burpees 15 Power Cleans 18/12 Cal Bike