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Tuesday, 5 May 2020

  • crossfitkeylargo
  • May 4, 2020
  • 1 min read

CFKL AT HOME

4 Rounds: 30 DB or Odd Object Swings 30′ DB or Odd Object Overhead Carry (Left Arm) 30 Sit-ups 30′ DB or Odd Object Overhead Carry (Right Arm)

 
 
 

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