Wednesday, 8 April 2020 CFKL AT HOME AMRAP 18: With Equipment 60 Double-Unders 30 Dumbbell Reverse Lunges 15 Reverse Burpees AMRAP 18: Without Equipment 60 Line Hops 30 “Odd-Object” Reverse Lunges 15 Reverse Burpee
CFKL AT HOME AMRAP 18: With Equipment 60 Double-Unders 30 Dumbbell Reverse Lunges 15 Reverse Burpees AMRAP 18: Without Equipment 60 Line Hops 30 “Odd-Object” Reverse Lunges 15 Reverse Burpee