Wednesday, 8 April 2020Apr 7, 20201 min read CFKL AT HOME AMRAP 18: With Equipment 60 Double-Unders 30 Dumbbell Reverse Lunges 15 Reverse Burpees AMRAP 18: Without Equipment 60 Line Hops 30 “Odd-Object” Reverse Lunges 15 Reverse Burpee
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