Thursday, 27 February 2020 Conditioning: For Time5 Rounds: 9 Box Jumps (24/20) 15 Wallballs (20/14) Directly Into… 5 Rounds: 9 Cal Bike 15 Kettlebell Swings (53/35)
Conditioning: For Time5 Rounds: 9 Box Jumps (24/20) 15 Wallballs (20/14) Directly Into… 5 Rounds: 9 Cal Bike 15 Kettlebell Swings (53/35)