Friday, 7 February 2020
- Feb 6, 2020
- 1 min read
Strength: Build to a Heavy Complex 1 Hang Power Snatch 1 Overhead Squat 1 Hang Power Snatch
Conditioning: AMRAP 15 60 Double Unders 20 Toes to Bar 5 Hang Power Snatches (95/65) 5 Overhead Squats (95/65)
top of page
100109 Overseas Hwy
Key Largo, FL 33037
(305) 814-5406
No need to sign-up for a class, just arrive 5-10 minutes prior to the class time that you
would like to attend
Featured Posts
Recent Posts
Archive
Search By Tags
Follow Us
bottom of page
Comments