Friday, 7 February 2020
Strength: Build to a Heavy Complex 1 Hang Power Snatch 1 Overhead Squat 1 Hang Power Snatch
Conditioning: AMRAP 15 60 Double Unders 20 Toes to Bar 5 Hang Power Snatches (95/65) 5 Overhead Squats (95/65)
100109 Overseas Hwy
Key Largo, FL 33037
(305) 814-5406
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