Monday, 20 January 2020
- crossfitkeylargo
- Jan 20, 2020
- 1 min read
Strength: Power Clean & Jerk
Build to a Heavy Single
Conditioning: AMRAP 12
50 Air Squats
15 Power Clean & Jerks (95/65)
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100109 Overseas Hwy
Key Largo, FL 33037
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