Friday, 22 November 2019 Conditioning: Teams of 212 Rounds For Time -12 Alternating DB Snatches (50/35)12 Lateral Burpees Over DB12 X 10 Meter Shuttle Runs* Partners Switch After Fully Completed Rounds (6 Each)
Conditioning: Teams of 212 Rounds For Time -12 Alternating DB Snatches (50/35)12 Lateral Burpees Over DB12 X 10 Meter Shuttle Runs* Partners Switch After Fully Completed Rounds (6 Each)
