Friday, 18 October 2019 Strength:Front SquatBuild to a Heavy Set of 4 Reps Conditioning:20 Minute AMRAP7 Toes to Bar7 Front Squats (115/85)200 Meter RunPost not marked as liked
Strength:Front SquatBuild to a Heavy Set of 4 Reps Conditioning:20 Minute AMRAP7 Toes to Bar7 Front Squats (115/85)200 Meter Run
