Friday, 20 September 2019
- crossfitkeylargo
- Sep 20, 2019
- 1 min read
Strength: Overhead Squat
Build to a Heavy Single
Conditioning: 2 Rounds
25 Overhead Squat (95/65)
50/35 Calorie Bike
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100109 Overseas Hwy
Key Largo, FL 33037
(305) 814-5406
No need to sign-up for a class, just arrive 5-10 minutes prior to the class time that you
would like to attend
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