Tuesday, 6 August 2019
Conditioning: Every 4 minutes X 5 Rounds
4 Strict Pull-ups
8 Toe to Bar
10 DB Box Step-ups (50s/35s)
15/12 Calorie Bike
top of page
100109 Overseas Hwy
Key Largo, FL 33037
(305) 814-5406
No need to sign-up for a class, just arrive 5-10 minutes prior to the class time that you
would like to attend
Featured Posts
Recent Posts
Archive
Search By Tags
Follow Us
bottom of page