Tuesday, 9 July 2019
Conditioning: 3 Rounds
1 Min Max Calorie Bike
- 1 Min Rest
1 Min DB Box Step Ups (35/25) 20 in.
- 1 Min Rest
1 Min Goblet Lateral Lunges (35/25)
- 1 Min Rest
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100109 Overseas Hwy
Key Largo, FL 33037
(305) 814-5406
No need to sign-up for a class, just arrive 5-10 minutes prior to the class time that you
would like to attend
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