Friday 5/31/2019


Strength: Front Squat 6-4-2

Conditioning: For Time:

20 Hang Squat Cleans (95/65)

30 T2B

15 Hang Squat Cleans

20 T2B

10 Hang Squat Cleans

10 T2B

Featured Posts
Posts are coming soon
Stay tuned...
Recent Posts