Friday 5/31/2019

Strength: Front Squat 6-4-2
Conditioning: For Time:
20 Hang Squat Cleans (95/65)
30 T2B
15 Hang Squat Cleans
20 T2B
10 Hang Squat Cleans
10 T2B
Strength: Front Squat 6-4-2
Conditioning: For Time:
20 Hang Squat Cleans (95/65)
30 T2B
15 Hang Squat Cleans
20 T2B
10 Hang Squat Cleans
10 T2B