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Conditioning:
18min. EMOM Min.1: 100m Run Min.2: 10 Burpees Min.3: 45 Double unders
Monday, 2 December 2024
Friday, 29 November 2024
Thursday, 28 November 2024 - Thanksgiving Day
Wednesday, 27 November 2024
Tuesday, 26 November 2024
Monday, 25 November 2024
Friday, 22 November 2024
Thursday, 21 November 2024
Wednesday, 20 November 2024
Tuesday, 19 November 2024