Thursday 5/16/19
Conditioning: AMRAP 4:
27/21 Calorie Row
27 Burpees
27 Pull-ups
Rest 4 minutes
AMRAP 4:
21/15 Calorie Row
21 Burpees
21 Toes to Bar
Rest 4 minutes
AMRAP 4:
15/9 Calorie Row
15 Burpees
15 Pull-ups
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