Thursday 5/9/19

Conditioning: AMRAP 20:
200m Run
20/15 Calorie Bike
2 Rounds of Strict “Cindy”
"Cindy"
5 Pull-ups
10 Push-ups
15 Squats
Conditioning: AMRAP 20:
200m Run
20/15 Calorie Bike
2 Rounds of Strict “Cindy”
"Cindy"
5 Pull-ups
10 Push-ups
15 Squats