Thursday 10/25/18

Conditioning: 5 min AMRAP
Buy-In: 400 Meter Run
Followed By…
21 Pull-ups
21/15 Calorie Bike
Rest 5 Minutes
5 min AMRAP:
Buy-In: 400 Meter Run
Followed By…
15 Toes to Bar
15/10 Calorie Bike
Rest 5 Minutes
5 min AMRAP 5:
Buy-In: 400 Meter Run
Followed By…
9 Pull-ups
9/6 Calorie Bike