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Thursday 10/25/18
- crossfitkeylargo
- Oct 25, 2018
- 1 min read
Conditioning: 5 min AMRAP
Buy-In: 400 Meter Run
Followed By…
21 Pull-ups
21/15 Calorie Bike
Rest 5 Minutes
5 min AMRAP:
Buy-In: 400 Meter Run
Followed By…
15 Toes to Bar
15/10 Calorie Bike
Rest 5 Minutes
5 min AMRAP 5:
Buy-In: 400 Meter Run
Followed By…
9 Pull-ups
9/6 Calorie Bike
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