Tuesday 10/2/18

Conditioning: J Bo with a partner
28 min AMRAP
9 OHS (115/75)
1 Legless Rope Climb
12 Bench Press (115/75)
*Partners complete a full round and switch
Conditioning: J Bo with a partner
28 min AMRAP
9 OHS (115/75)
1 Legless Rope Climb
12 Bench Press (115/75)
*Partners complete a full round and switch