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Friday 9/21/2018
- crossfitkeylargo
- Sep 21, 2018
- 1 min read
Strength: Bench Press 3-3-3
Conditioning: 5 min AMRAP
15-12-9
Power Snatches (75/55)
Pull ups
Rest two minutes
5 min AMRAP
15-12-9
Push Press (75/55)
T2B
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100109 Overseas Hwy
Key Largo, FL 33037
(305) 814-5406
No need to sign-up for a class, just arrive 5-10 minutes prior to the class time that you
would like to attend
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