Thursday 8/16/18
- crossfitkeylargo
- Aug 16, 2018
- 1 min read
Conditioning: 5 RFT
100' Walking Lunge
30 Sit ups
25/20 Cal Bike
Post WOD: 4x 10 Dumbbell Curls + Weakness work
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100109 Overseas Hwy
Key Largo, FL 33037
(305) 814-5406
No need to sign-up for a class, just arrive 5-10 minutes prior to the class time that you
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